JOIN OUR MINDFULNESS FOR STRESS REDUCTION CLASSES
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All classes and workshops are informed by the MBSR curriculum. It is the only evidence-based mindfulness practice proven to reduce pain, depression, anxiety and improve joy, compassion, and clarity. Free introduction classes offered weekly.
Learn more! What community members have to say about our classes and Centre
Learning to grow in sonsciousness of the present moment is beneficial. Marcie does a varvelous job of inviting us into that space! For stress reduction, anxiety, and other painful challenges, this is a great class to start your journey to inner wholeness and peace. ~ Andrea O.
Marcie is a wonderful teacher! ~ Jenny S.
Marcie does a great job at sharing her personal journey, educating, and welcoming others to share. ~ Amber D.
Marcie has a calming presence about her that helped calm me. She was thorough in her simple instruction. I will use what she shared to improve my daily practice. ~ Carol W.
I’m excited for the opening of Midwest Mindful Meditation Centre. The center will be a valued asset to our community. Marcie’s knowledge, insightfulness and caring heart will help many in our area. Feeling grateful! ~ Laura K.
Meditation has changed my life, I recommend it to everyone, cause everyone can benefit. Marcie’s presentation on MSBR was informative and the meditations were beneficial. ~ Mary B.
Instructor was straightforward, not esoteric. ~ Pat E.
Marcie has a passion for what she does and a unique gift in her delivery of the classes. I highly recommend Midwest Mindful Meditation Centre. ~ Katie T.
The class is a perfect combination of education and experience. Marcie’s presence and authenticity create a nurturing space to explore mindfulness. ~ Sonja K.
I sincerely feel that Marcie did a great job in leading the group. Her voice intonation was perfect, her pace calming and her words created a meditation experience that was meaningful. ~ Del Marie R.
The class motivated me to pursue meditation practice on a more aggressive level. ~ Mike K.
I was aware of my own body and breathing – and that it is normal to have many thoughts running through my mind and with practice I could refocus and stay present. ~ Melanie J.
This was an amazing experience. It was so easy to sit. ~ Debra Q.
The world could use more people like Marcie to bring this to their communities. ~ Lisa M.
We are grateful to our community partners who allow us to bring MBSR to those who need it most.