MBSR Self Guided Class

$15.00

This class is for those who participated in or graduated from the MBSR 8 week course. This is a loosely self directed class. Students are encouraged to bring to class any “lived” experience from the past month. This could be a poem, or a wondering, or a struggle. It could be an interesting piece of literature or science or conversation. It may be something else!

4 in stock

Description

This class is for those who participated in or graduated from the MBSR 8 week course. This is a loosely self directed class. Students are encouraged to bring to class any “lived” experience from the past month. This could be a poem, or a wondering, or a struggle. It could be an interesting piece of literature or science or conversation. It may be something else!